On-device gait analysis · iPhone

Find the strength gaps hiding in your stride.

Record a short clip of yourself running. RunGait runs the gait analysis on-device, spots the left/right imbalances slowing you down, and turns them into a strength plan you can actually train.

  • On-device analysis
  • No wearables or lab
  • Built for runners
9:41
Capturing your run
LIVE
9:41
RunGait
New gait scanFind & fix muscle imbalances
Import clipsDrop in videos, we auto-detect

Recent

82 Latest scanJul 5 · Glute medius focus
60 secto capture a scan
5movement-quality scores
4-weekstrength plan & retest
iPhoneno wearables or lab

01 · How it works

Three clips. One report. A plan.

Prop your phone at the end of a hallway, path, or treadmill. RunGait handles the rest, it even figures out which angle each clip was shot from.

9:41
RunGait
New gait scanFind & fix muscle imbalances
Import clipsDrop in videos, we auto-detect

Recent

82 Latest scanJul 5 · Glute medius focus
Step 01

Capture or import

Run toward the camera, away, and past the side, or drop in clips you already have. RunGait auto-detects each view, so there's nothing to label.

Step 02

Analyzed on your device

Apple Vision extracts your body pose frame by frame. Our engine segments each gait cycle, measures frontal- and sagittal-plane motion, and scores left-vs-right asymmetry, the heavy processing happens right on your iPhone.

9:41

Your report

Work on this first Glute medius strength Left knee drifted toward the midline during stance.

Your snapshot

76 Symmetry
67 Hip control
69 Knee control
100 Push-off
100 Trunk
Step 03

Get your strength plan

See five movement-quality scores, ranked findings with a plain-English "why it matters," and a personalized 4-week strength block. Retest in four weeks to track the change.

02 · What it finds

Movement signs, mapped to muscle work.

RunGait reports left-vs-right patterns, never absolute joint angles, because single-camera 2D angles carry real error. Every finding ships with a confidence badge, and weak signals are gated out.

Best frontal sign

Dynamic knee valgus

Knee drifting toward the midline under load.

Trains Hip external rotators, glute medius, foot control
Higher confidence

Reduced hip extension at toe-off

Not enough push behind you at the end of stance.

Trains Glute max, calf/soleus, hip-flexor mobility
Moderate

Contralateral pelvic drop

Hip dropping on the opposite side during single-leg stance.

Trains Glute medius & lateral hip stability
Moderate

Stance-time asymmetry

Spending longer on one leg than the other.

Trains Single-leg strength / offloading
Moderate

Overstride

Foot landing too far ahead of your center of mass.

Trains Cadence first, then posterior chain
Moderate

Lateral trunk lean

Torso tipping to one side through the stride.

Trains Lateral trunk endurance, hip abductors

Thresholds and muscle mappings are grounded in running-biomechanics literature. Frontal-plane signs are surfaced at lower confidence by design.

03 · Honest by design

A screen, not a diagnosis.

RunGait is deliberately careful about what it claims. It won't coach your form or sell you shoes, it surfaces likely strength gaps as training hypotheses you can test.

  • Trust the asymmetry, not the degree. We report left-vs-right patterns, since single-camera 2D joint angles carry ~5-15° of error.
  • Confidence on every finding. Each result shows how much to trust it; weak signals are gated out before they reach you.
  • Grounded in the literature. The rules engine follows published running-biomechanics thresholds, not vibes.
  • Not a medical device. Findings are for training, not diagnosis or treatment.

04 · The plan

Not form cues. The exact strength work.

RunGait doesn't tell you to "fix your form." It maps every finding to the specific muscles behind it and prescribes the strength work that targets them. Retest in a few weeks and watch the asymmetry shrink.

  • Ranked findings, most limiting first
  • The exact muscles to target
  • A 4-week strength block
  • Retest and track progress

FAQ

Questions, answered.

Do I need any special equipment?

No. Just an iPhone and about ten meters to run, a hallway, path, or treadmill. Prop the phone at one end. No wearables, force plates, or lab required.

How do I do a gait analysis at home?

Prop your iPhone at one end of a flat ten-meter stretch, then run toward the camera, away from it, and past the side. RunGait detects each view automatically, analyzes your stride on-device, and returns movement-quality scores plus the specific strength work to address what it finds. No lab or wearables needed.

Is RunGait a medical device or physio diagnosis?

No. RunGait is a screening tool. It surfaces likely strength gaps as training hypotheses, each with a confidence score. It does not diagnose injuries or replace a clinician.

How accurate is single-camera gait analysis?

Absolute 2D joint angles from one camera carry roughly 5-15° of error, so RunGait does not report them. Instead it measures the difference between your left and right sides, which is far more reliable, and gates out signals too weak to trust.

Is it for runners or walkers?

It's tuned for runners, and the biomechanics rules reflect that. Walking clips work for capture too, but the strongest findings come from a natural running stride.

What do I actually get back?

Five movement-quality scores (symmetry, hip control, knee control, push-off, trunk stability), a ranked list of findings with plain-English explanations, and a personalized 4-week strength block. Retest to track progress.

Be first to scan your stride.

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